6/8/2023 0 Comments Little fighter 2 1 9c exercise![]() COVID-19 is impacting everyone differently, and the impact it is having on you is completely normal and valid. ![]() The first step in managing your experience is to recognize how you feel. ![]() All of which is physically and emotionally draining. In the midst of the current global crisis, it is normal to feel like you are on an emotional rollercoaster the constant influx of information, changes to daily routines, uncertainty with personal health and the health of others coupled with rapidly changing reports, is characteristic of the ups and downs of a rollercoaster. Fortunately, mental performance and mental health practitioners and organizations are helping to mitigate the effects of this extremely fluid situation through online support. With no live events to cover, media sources are focusing on the Coronavirus pandemic, which could be further exacerbating everyone’s concerns. Athletes, coaches, parents, and sport stakeholders are scrambling to develop contingency plans. ![]() Events and competitive seasons at all sport levels are being canceled and training facilities are closing. Everyone in the sport community is feeling the impact of COVID-19.
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